by Brian A Martin
MSc CTA HPD MBACP
The Anger Management Programme
Sadly, Brian is no longer with us.
After many years dedicated to helping individuals and couples Brian’s wish was to continue to provide free of charge ‘The Anger Mangement Programme’ in the hope that his work may continiue to help others.
A proven in practice FREE, self-help programme, for those with an explosive reaction in some circumstances and experiencing the stress of unresolved hurt and anger. The programme holds the keys which enable people to control their reaction to their anger triggers, feel calmer under pressure and feel less stressed.
Safe anger release is an essential part of anger management and the programme includes nine of the most effective safe anger release techniques.